Who wouldn’t give a thumbs-up to a warm seaside vacation? So, why not make it a ‘smart’ vacation with long-term benefits for overall physical health, weight loss, improved mental attitude and environmental support at the Balance For Life Health Retreat in the Wyndham Hotel in Deerfield Beach, Florida?

 

The Balance For Life (BFL) mission is that every life should be filled with vibrant physical, emotional, mental and spiritual health and a sense of purpose—and teaches the practical tools to attain them in an all-inclusive program focusing on Nutrition, Fitness, Mindfulness and Natural Treatments. BYL offers a variety of options with specialized programs in juicing, water-only fasting and a SOS-Free (no added Salt, Oil or Sugar) Plant-Based menu for optimal health.

 

According to Jolene who handles client reservations, people overwhelmingly take advantage of this holistic opportunity to de-stress, detoxify and reboot following this gold standard program of plant based whole food nutrition that helps guests reduce dependence on medications and processed foods, in addition to tai chi, yoga, aqua exercises along with health education programming from expert MD’s, PhD’s, nutritionists, and exercise specialists.

 

Harold Lebovic, founder, was involved in health spas in Florida and the Midwest during the 70’s, 80’s and 90s and personally benefited by losing weight and maintaining a healthier lifestyle after he found himself a member of the obesity epidemic and threatened with acquired chronic diseases. It was that personal journey that motivated him to create Balance for Life in Florida and offer a comprehensive all-inclusive lifestyle program with health director Dr. Frank Sabatino, who brings 4 decades of research and expertise in health and wellness spa environments. He personally supervises the vegan whole food plant-based program as well as the juice cleansing and water only fasting programs.

 

In recent years, the medical community has been investigating more holistic and functional healing options in addition to traditional medicine. Balance for Life clients are people from all different walks of life including educated clinicians, nurses, teachers and moms and daughters who want an ocean front, nurturing sanctuary to start a healthier lifestyle with like-minded people in an intimate group setting.

 

According to Lebovic, they are not looking for magic potions or lotions, but want to unplug and experience the beginning of a genuine, livable lifestyle. After a long weekend, week, or month with a daily routine of beach walks, yoga and aqua exercises, fitness classes and a smorgasbord of plant based meals (which always amazes clients who feel full and satisfied at the end of the day), clients go home rejuvenated, with tips on continuing a successful transition to their home environment while dealing with the temptations in their ‘real’ world. They get recipes, tips on using equipment like air fryers and instant-pot meal prep and inspiration that comes from how much better they feel after letting the body heal naturally – even after a short period.

 

“We encourage our clients to take it a day at a time which could mean meatless Mondays, regular physical activity and small consistent changes in every aspect of their day to day lifestyles. Small steps yield big results as the guests develop healthy routines and make lifelong friends that they often keep in touch with. And, many typically come back as repeat guests for a weekend or longer to reset and take their experience to the next level, “Jolene confirmed.

 

While participants claim addresses from around the world, there are also opportunities for locals to participate in day programs and return home at night when they are within driving distance. They experience the identical fitness/education and meal programs minus the overnight room accommodations.

 

While the program isn’t a one-size-fits-all, if you are interested in personally learning the basic steps toward a healthier lifestyle while supporting the ethical treatment of animals and caring for the environment, call the reservation line and consult with experts about the value of an all-inclusive retreat at the ocean-front Balance For Life program in Deerfield Beach, Florida.

 

The second Annual National Health Association sponsored Retreat will be held at Balance For Life featuring prominent national speakers in the field of health and wellness on January 12-16th, 2020. Special pricing available at Balance For Life website.