Author: Dorron Blumberg

Celebrating Our Nurses

Every May, we celebrate Nurses Week (May 6-12) and National Hospital Week(May 9-15). Both occasions arean opportunity to highlight and honor the essential role of health care systems and professionals in keeping us healthy as individuals and as communities. Fittingly, National Hospital Week always falls on the week of Florence Nightingale’s birthday – May 12

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Prescription for Exercise

Have you ever wondered why you feel so alive after exercising? Researchers have been trying to account for the analgesic and euphoric mental states produced during exercise. Initially, it was thought that alterations in the catecholamines adrenaline (epinephrine) and noradrenaline (norepinephrine) 

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