November is National Diabetes Month, a time to raise awareness about a disease that affects millions of Americans. According to the Centers for Disease Control and Prevention, more than 38 million people in the United States, about one in 10, have diabetes, and one in five are unaware of their condition.
“Diabetes is one of the most common chronic diseases we treat, and yet it’s also one of the most preventable,” said Wu Wen, M.D., an endocrinologist with the Broward Health Physician Group. “We take a holistic approach, focusing not only on medications and technology but also on lifestyle, nutrition, education and emotional support. Managing diabetes successfully requires attention to the whole person, not just their blood sugar levels.”
Understanding Diabetes
Diabetes occurs when the body either cannot produce enough insulin or cannot effectively use the insulin it produces. This results in elevated blood glucose levels that, if left unmanaged, can damage the heart, kidneys, eyes and nerves. There are three main types—Type 1, Type 2 and gestational diabetes, with Type 2 being the most common, often linked to lifestyle factors such as diet and physical activity.
Recognizing symptoms early is key to preventing complications. While increased thirst, frequent urination and fatigue are well-known warning signs, other symptoms may be overlooked, such as blurred vision, dry skin, frequent yeast infections, intense hunger, unexplained weight loss and slow-healing cuts or sores.
“If you’re experiencing any of these symptoms, it’s important to see a healthcare professional,” Dr. Wen said. “Early detection allows us to intervene before diabetes leads to more serious complications.”
The Double Challenge
Diabetes often coexists with other chronic conditions such as high blood pressure, heart disease, kidney disease and depression. Without proper management, it can cause complications ranging from gum disease and hearing loss to nerve damage, blindness and stroke.
For that reason, Broward Health emphasizes a multidisciplinary team approach, where primary care physicians, endocrinologists, dietitians and behavioral health professionals work together to help patients manage every aspect of their condition.
Advances in Treatment
Traditional methods, including blood sugar monitoring, medication adherence and healthy lifestyle habits, remain the foundation of diabetes care. But new therapies are expanding into what’s possible for patients.
“Recent advances have given us more tools to help our patients live better, longer lives,” said Dr. Wen. “For example, medications such as GLP-1 agonists and SGLT-2 inhibitors not only improve blood sugar control but can also support heart and kidney health. And for certain individuals at high risk for Type 1 diabetes, a medication called teplizumab can delay the onset of the disease.”
Dr. Wen added that continuous glucose monitors and insulin pumps have also revolutionized care, allowing patients to track and manage their blood sugar levels in real time.
The Power of Prevention
While genetics play a role, lifestyle choices remain the most powerful defense against Type 2 diabetes. For people with prediabetes, those with elevated blood sugar that has not yet reached the diabetic range, small, consistent changes can make a big difference.
“Even modest weight loss, about 5% percent of body weight, can significantly reduce your risk,” said Dr. Wen. “Combine that with regular exercise, such as brisk walking, biking or swimming for 30 minutes at least five days a week, and you can lower your chances of developing diabetes dramatically.”
Beyond physical health, Broward Health encourages patients to prioritize emotional well-being. Living with a chronic condition can be stressful, and support systems are vital. The health system offers access to diabetes education programs and community resources designed to help patients make sustainable changes and feel less alone in their journey.
“Managing diabetes is not just about numbers on a glucose meter,” Dr. Wen emphasized. “It’s about empowering patients to take control of their health, body, mind and spirit.”
Take the First Step
If anyone is concerned about their risk of diabetes, it is advised that they speak with a healthcare provider about screening options and preventive steps. Early detection and proactive management can help everyone live a longer, healthier life.
To find a Broward Health primary care physician or endocrinologist, visit BrowardHealth.org/Wellness.
