Dementia Caregivers Support Program – All Caregivers
10:00 AM – 11:00 AM
July 18, Aug 22, Sept 19
Jupiter Medical Center, Raso Education Center
1226 S. Old Dixie Hwy., Jupiter
The Dementia Caregiver’s Support Group is designed to provide information and education to enhance the health and quality of life for people living with dementia and those caring for them, as caregivers have different roles depending on their relationship.
Space is limited. Registration is required.
Featuring Jill Shutes, DNP, APRN, GNP-BC, NPD-BC
Gerontological Clinic and NICHE Coordinator
Smoking Cessation Classes
In Person or Virtual Classes Available
Tuesdays
5:30 PM – 6:30 PM
July 23, 30, and Aug 6
Jupiter Medical Center, Raso Education Center
1226 S. Old Dixie Hwy., Jupiter
A complimentary, proven-effective, multi- week smoking cessation class is available to support your efforts to stop smoking. Benefits include:
- Free expert-led sessions
- Group support
- Covers all forms of tobacco
- Develop a personalized plan to quit
- More than DOUBLES your chances of success
- Free nicotine replacement therapy (gum, patches, lozenges for those who are eligible)
Virtual classes are available.
For more info or to RSVP, call 877-819-2357 or email info@eahec.org
Mindful Eating
Wednesday, July 31
5:30 PM – 7:30 PM
Jupiter Medical Center, Anderson Family Cancer Institute
1240 S. OId Dixie Hwy., Jupiter
We have been flooded with external messages regarding our eating habits since we were children. Because of this, many of us have a hard time tuning into our bodies to determine what it needs or wants in terms of what we eat or do not eat.
Please join us for this experiential workshop where we explore mindful eating practices and discuss the principles of intuitive eating and how they both help us work towards a more positive relationship with food, physical activity and your body.
Featuring Mariel Reed, RD, CSO, LDN and Sheila Griffin, MPA, RYT 500-hour, NBC-HWC, Certified Yoga4Caner Instructor, Certified Mindfulness-Based Stress Reduction Instructor
Taming the Mind to Better Handle Stress
Wednesday, Aug 14
5:30 PM – 7:30 PM
Jupiter Medical Center, Anderson Family Cancer Institute
1240 S. OId Dixie Hwy., Jupiter
Join us for an experiential workshop and explore the foundation of mindfulness, and benefits of practicing mindfulness. Together we will discover how thoughts are creating our reality and learn tools you can use to incorporate mindfulness into your daily routine and improve your quality of life. Wear comfortable clothing allowing for gentle movement and brief meditation practices.
Featuring Sheila Griffin, MPA, RYT 500-hour, NBC-HWC, Certified Yoga4Caner Instructor, Certified Mindfulness-Based Stress Reduction Instructor
Understanding and Managing the Side Effects of Cancer Treatments
Wednesday, Aug 21
Noon – 1 PM
Jupiter Medical Center, Anderson Family Cancer Institute
1240 S. OId Dixie Hwy., Jupiter
Cancer Treatments may have many kinds of side effects. Side effects can be different for each person, and for different medications and kinds of treatment. Treatments may impact your nutritional status, cause fatigue, and reduce energy levels, induce anxiety and stress, and impact your overall wellbeing. There are effective ways to manage side effects and improve your quality of live.
Join us for tips and tricks on managing side effects of treatment, what to eat when you don’t feel like eating, how to maintain good nutrition during treatment, and exercise and rehabilitation programs designed specifically for cancer patients.
Featuring:
Mariel Reed, RD, CSO, LDN
Kristine Day, PTA, ATC, CLT
Katherine Devereau, PT, CLT
Nicole Eraso, RN, Clinical Manager Chemotherapy & Infusion
Registration is Required. RSVP to Mariel.Reed@jupitermed.com or call 561-263-3986 form more information. Virtual option available via Zoom.
